• Pasta That Has More Iron Than a 6oz Steak.

    High-iron pasta. Real vitamin C. Real results. Just dinner.
    PRE-ORDER NOW

30% of your daily iron needs

vitamin-c for absorption

Rigatoni Rigatoni

Iron

Rigatoni

$16.00

Hot Girls Have Low Iron Sweatpants — Oat Hot Girls Have Low Iron Sweatpants — Oat

Merch

Hot Girls Have Low Iron Sweatpants — Oat

$48.00

Select option

Hot Girls Have Low Iron Hoodie Hot Girls Have Low Iron Hoodie

Merch

Hot Girls Have Low Iron Hoodie

$58.00

Select option

What People

Are Saying

The Tastiest Thing in Iron Deficiency.

FERRA delivers iron in pasta you already crave. No pills. No extra meat.

Pre-Order

30% of your daily iron in one serving

Safe during pregnancy

Fits a vegan diet

Built for heavy periods

Gentle on your stomach

Gentle on your stomach

Tastes like a meal, not medicine

Works for vegans and vegetarians

Safe every day during pregnancy

No large pills to swallow

Ferrous Sulfate

6oz Steak

WHAT'S IN IT?

Let's Dig Into the Pasta

5mg of Ferrochel® per serving

The most absorbable form of iron, backed by 50+ clinical studies"

Premium Alberta-grown semolina

Traceable, high-quality wheat from Canada

5mg of Ferrochel® per serving

The most absorbable form of iron, backed by 50+ clinical studies"

Premium Alberta-grown semolina

Traceable, high-quality wheat from Canada

The Bioavailability

Ferrochel® absorbs even when taken with coffee, tea, or iron-blocking foods — unlike traditional iron supplements

Real pasta. Real flavor.

No chalky supplements, no compromise.

The Bioavailability

Ferrochel® absorbs even when taken with coffee, tea, or iron-blocking foods — unlike traditional iron supplements

Real pasta. Real flavor.

No chalky supplements, no compromise.

Pre-Order

Why You'll Love It

FOUNDER STORY

"I passed out twice because of my low iron"

I've known I had low iron since I was 12. But I never took my iron supplements — until I passed out twice because doctors told me my ferritin was a 3. I wished there was a yummy solution like there is for protein and fiber. So I built Ferra. Now I eat pasta all the time and call it self-care.

FOUNDER OF FERRA

3.7 Million Views... but we're not counting.

@getferra
@getferra
@getferra

Tell your story

Questions We Get *Alot*

soo is it gluten free?

what does Ferrochel® mean?

why can't I just take a pill?

i'm vegan, can I eat this?

so is it normal pasta?

Where are you shipping?

Shop now

Our first batch is regular pasta

BUT we're working on a gluten free version. Our first batch is made with premium Alberta-grown semolina, which is a form of durum wheat. If you have celiac disease or a gluten sensitivity, this batch is not right for you. We always recommend checking with your doctor before making changes to your diet.

Ferrochel® is a patented form of ferrous bisglycinate chelate — the most bioavailable form of iron available. Unlike traditional iron supplements, Ferrochel® absorbs even when consumed alongside coffee, tea, or iron-blocking foods like spinach. It's backed by 50+ clinical studies and is FDA GRAS approved.

How is this different from just taking iron pills?

Iron pills are notorious for causing nausea, constipation, and stomach cramping — and most people stop taking them. FERRA delivers iron through real food you actually want to eat, with no side effects and no chalky aftertaste.

Is FERRA vegan?

Yes! It's not made with eggs. It's just regular pasta (well, amazing pasta), but it's made with semolina from Alberta and Ferrochel!

How do I cook it?

Just like any pasta — boil salted water, cook for 8-10 minutes, and pair with your favorite sauce. No special preparation needed.

For *right now*, we're only shipping to the U.S. BUT: We're working super hard to be able to ship in other countries soon. Please join the waitlist and I'll let you know ASAP when we're shipping to you! <3